Fish is a high protein, low calorie food, and is rich in omega 3 acids. These acids are very important for a healthy lifestyle, and cannot be produced by our bodies naturally.
The Lethrinidae are a family of fishes in the order Perciformes commonly known as emperors, emperor breams, and pigface breams. These fish are found in tropical waters of the Pacific and Indian Oceans, and Lethrinus atlanticus is also found in the eastern Atlantic Ocean.
Scientific name: Lethrinidae
Family: Lethrinidae; Bonaparte, 1831
